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SEED CYCLING BLEND – PHASE 1 & PHASE 2

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SEED CYCLING BLEND – PHASE 1 & PHASE 2

SEED CYCLING BLEND – PHASE 1 & PHASE 2

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SEED CYCLING BLEND – PHASE 1 & PHASE 2

SEED CYCLING BLEND - PHASE 1 & PHASE 2

Discover seed cycling, a holistic approach to hormonal balance.
Our unique blend is a powerful combination that supports balance of hormones and delivers a rich array of nutrients to support each menstrual phase and brings balance to your hormones.

Harness the power of nature’s superfoods to nurture happy hormones and enhance your well-being.

420g per packet

1,699.00

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FAQs

What is Seed Cycling?
Seed cycling is a holistic approach to hormonal health that involves incorporating specific seeds into your diet during different phases of your menstrual cycle. The practice is designed to naturally support and balance estrogen and progesterone levels, promoting overall reproductive and hormonal well-being. Typically divided into follicular and luteal phases, seed cycling aligns with the hormonal changes throughout the menstrual cycle, aiming to optimize female hormonal health through the nutritional benefits of various seeds
What happens if I miss a few days?
Life happens, and missing a few days is okay. If you miss a day or two, simply resume your seed cycling routine when you remember. Consistency is key, but occasional breaks won't significantly impact the overall effectiveness. Listen to your body, and resume your routine when convenient
Should I wait for my period and start with Phase 1 only?
It's not necessary to wait for your period to start seed cycling. Begin with Phase 1 on the first day of your period for optimal synchronization with your menstrual cycle. If you're not on your period, you can start Phase 1 anytime, but be mindful of transitioning to Phase 2 when you reach the luteal phase (around day 15). Adapt the start based on what aligns best with your cycle.
What if I have an irregular or no period?
You can still start seed cycling. Begin Phase 1 on any day and follow the 14- day pattern. Adjust the phases based on when you start. For those with irregular cycles or no period, consider starting Phase 1 on the first day of the new moon (amavasya) and proceed with the 14-day cycle. Seed cycling aims to support hormonal balance, and consistency matters more than syncing with a specific menstrual cycle. If you need additional help, contact us at info@samah.in
Who can consume this? Can menopausal women and/or men take this?
Absolutely! Seed cycling is not limited to a specific gender or age group. It can be beneficial for women at various life stages, including menopause. Men can also incorporate seed cycling into their diet for potential health benefits. Menopausal women and men are advised to align their seed cycling with the phases of the moon, starting Phase 1 on the first day of the new moon and continuing for 14 days. And then switching to Phase 2 for the next 14 days and repeating.

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