TOP PICKS
ELIXR
SEED CYCLING BLEND - PHASE 1 & PHASE 2
SHILAJIT
KASHMIR MONGRA SAFFRON
OUR MISSION
We’re on a mission to help people feel healthy and empowered from within, every single day.
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Blog posts
Introducing Elixr: The Secret to Boosting Your Immunity and Energy Naturally
Elixr is a natural immunity booster crafted by Samāh, featuring 12 potent ingredients like Kalonji, Amla, and Turmeric to enhance digestion, energy, and overall well-being. Designed to counteract modern lifestyle stressors, it works progressively over four weeks to detoxify the body, boost energy, balance hormones, and strengthen immunity. Cold-pressed for maximum potency and third-party tested for purity, Elixr offers a safe and effective alternative to synthetic supplements. Easy to incorporate into daily routines, it empowers individuals to reclaim vitality naturally.
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What Does Shilajit Do? A Guide to Nature’s Ultimate Superfood
Shilajit, a powerful Ayurvedic superfood, is known for its ability to boost energy, enhance mental clarity, and support hormonal balance. Rich in over 80 essential minerals, fulvic acid, and antioxidants, this natural resin works at the cellular level to improve stamina, reduce fatigue, and promote overall well-being. Its benefits extend to both men and women, aiding in testosterone regulation, fertility, skin health, and stress relief. By improving nutrient absorption, supporting mitochondrial function, and balancing hormones, Shilajit offers a holistic approach to health and vitality. Incorporating it into your daily routine can help unlock sustained energy, sharper focus, and enhanced physical performance.
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How to Do Seed Cycling: Step-by-Step Guide to Natural Wellness
Learn how to do seed cycling with Samāh’s easy-to-follow chart and blends, designed to naturally balance hormones. By consuming specific seeds during different phases of the menstrual cycle, this method helps regulate estrogen and progesterone levels, reducing PMS symptoms and promoting overall well-being. Samāh’s Seed Cycling Blends simplify the process with pre-measured seeds and superfoods like hemp, moringa, and shatavari for added benefits. Whether blended into smoothies or sprinkled over meals, this approach supports hormonal health in a convenient, effective way. Stay consistent, trust the process, and let your body find its natural rhythm with seed cycling.
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Seed Cycling 101: The Natural Solution for Periods, Fertility, and Hormonal Health
Seed cycling is a natural way to balance hormones by consuming specific seeds—flax, pumpkin, sesame, and sunflower—during different phases of the menstrual cycle. This practice supports estrogen and progesterone levels, helping to regulate periods, reduce PMS symptoms, and improve fertility. By consistently following seed cycling for 3-6 months, women may experience benefits like reduced bloating, stabilized moods, and better overall hormonal health. Whether done DIY or with a seed cycling kit, incorporating these nutrient-rich seeds into daily meals can be an easy, sustainable way to support hormonal balance naturally.
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OUR WELLNESS BLUEPRINT
Rooted in Tradition
We blend ancient wisdom with modern science to create products that celebrate the time-tested benefits of nature, delivering results you can trust.
Science-Backed Formulations
Every Samāh product is crafted with care, combining natural ingredients with cutting-edge research to ensure maximum efficacy and safety.
Pure and Potent
We are committed to transparency. Our products are 100% natural, free from harmful additives, and packed with nutrient-rich, clean ingredients.
Sustainably Sourced
We prioritize sustainability in everything we do, from ethically sourcing our ingredients to ensuring eco-friendly packaging that’s kind to the planet.
LOVE FOR THE PLANET
WE STAY CONDENSED
WE ARE NOT TRASHY
WE ARE SUSTAINABLY PURE