My daughter will never be told period pain is just normal. My son will grow up knowing men have hormonal rhythms too. I built Samah so they’d live in a different world than I did.
FOR WOMEN
Support your cycle, every phase of the month.
Whole-food blends designed for each phase of your menstrual cycle. No stimulants. No artificial flavours. Just food that works with your body.
BESTSELLER
Seed Cycling Blend
A daily seed ritual to support natural hormone balance. Phase 1 for Estrogen ...
Rs. 1,699.00
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Cycle Syncing System
A phase-based system to support hormone balance through your cycle.
Rs. 3,899.00
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Kashmir Mongra Saffron
Pure Kashmiri saffron to support mood, vitality, and wellbeing
Rs. 1,224.00
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Elixr – Immunity Oil Blend
A functional oil blend for daily energy, balance, and vitality.
Rs. 2,199.00
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FOR MEN
Align with your natural rhythm.
Your testosterone follows a daily cycle. These blends and superfoods are designed to support your energy in the morning and recovery at night.
BESTSELLER
The Man Blend – AM/PM Routine
A daily AM–PM routine for energy, recovery, and testosterone support.
Rs. 2,699.00
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Pure Himalayan Shilajit
A mineral-rich resin to support strength, stamina, and vitality.
Rs. 1,899.00
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Kashmir Mongra Saffron
Pure Kashmiri saffron to support mood, vitality, and wellbeing
Rs. 1,224.00
Shop Now →
THE SAMĀH ECOSYSTEM
Track. Nourish. Sync.
Products, an app, and education that work together as one system. Not just something you buy. Something you live with.
01
Understand
Download the free Sync app. Track your cycle or circadian rhythm. Learn what your body needs each day.
02
Nourish
Choose the blends that match your phase. Add them to your daily meals and drinks as simple rituals.
03
Sync
Follow the daily tips. Check off your habits. Watch your symptoms shift as your body finds its rhythm.
INDIA'S FIRST HORMONE AND CYCLE SYNCING APP. FREE FOREVER
Sync by Samāh.
Track your cycle. Understand your phases. Get daily food, movement, and self-care tips personalised to where you are in your month. For women and men. Free. No ads. No paywalls.
✓
For Men and Women
✓
Period & symptom tracking with PCOS mode
✓
Phase-based food, movement, and recovery tips
