For Everyone
Kashmir Mongra Saffron – 1 Gram
WHY YOU'LL LOVE IT
- 100% Mongra grade, only the deep red stigma tips
- Rich in natural antioxidants like crocin
- A traditional ingredient for warm milk, kheer and festive cooking
One Ingredient. A Thousand Years of Tradition.
Saffron has been used in Indian kitchens and Ayurvedic practice for centuries.
CALM
Saffron milk has long been a calming evening ritual in Indian homes. A few strands in something warm is a simple way to slow down at the end of the day.
SKIN
Crocin is the natural antioxidant that gives saffron its deep red colour. Indian grandmothers have been putting saffron in milk for a glowing look for generations.
WIND-DOWN
Taken in warm milk before bed, saffron has traditionally been part of a calm evening routine. Warm milk and saffron make a natural wind-down ritual.
TRADITION
Saffron has been prized in Ayurveda, Persian tradition and Indian kitchens for centuries, in everything from kesar doodh to biryani and kheer.
What's inside
Saffron Stigma (Crocus sativus)
Each strand contains three natural compounds: Crocin (gives the deep red colour), Safranal (gives the aroma) and Picrocrocin (gives the slightly bitter taste). Together they make saffron one of the most prized spices in the world.
Origin: Kashmir, India
Mongra grade is the highest classification of Kashmiri saffron. It refers to only the red stigma tips, with no yellow or white parts. Our saffron is sourced directly from Kashmir, hand-picked during the October harvest, and naturally dried without chemicals.
How To Use
Take 2-3 strands and steep in 1 tablespoon of warm water or milk for 5-10 minutes. You will see the deep golden colour release slowly. If the colour releases instantly, the saffron may not be genuine.
Add the infused liquid (strands included) to your warm milk, water, or any Samah blend. Can be taken in the morning or evening. Many people prefer it before bed in warm milk.
Add 2-3 strands to rice (pulao, biryani), kheer, smoothies, porridge, or any recipe where you want both flavour and colour. Saffron pairs well with cardamom, almonds, and warm spices.
What's naturally in saffron
Trust us to break it down for you
Crocin
Crocin
Crocin is the natural carotenoid that gives saffron its deep red-gold colour. It is water-soluble, which is why saffron colours milk and water so beautifully. Mongra grade saffron has the highest crocin content.
Crocetin
Crocetin
A natural carotenoid closely related to crocin, and one of the natural antioxidants found in saffron.
Safranal
Safranal
Safranal is the compound responsible for saffron's unique honey-floral aroma. A strong aroma is one of the signs of genuine, high-grade saffron.
Vitamin A
Vitamin A
Saffron naturally contains vitamin A, alongside its carotenoids.
Vitamin C
Vitamin C
Saffron naturally contains vitamin C, a well-known antioxidant nutrient.
Folate (Vitamin B9)
Folate (Vitamin B9)
Saffron naturally contains folate, one of the B vitamins found in many whole foods.
⚠️ This is important
⚠️ This is important
Saffron is a food and a spice, not a medicine. Use it in culinary amounts as part of your daily routine.
Frequently Asked Questions
How can I tell if saffron is genuine?
How can I tell if saffron is genuine?
Real Kashmiri Mongra saffron has a deep red colour (no yellow or orange parts), a strong floral-honey aroma (not medicinal or metallic), and when steeped in warm water, it releases colour slowly over 10-15 minutes (not instantly). Fake saffron often uses artificial dye and releases colour immediately. Our saffron is lab tested and certified for purity.
How long does one jar last?
How long does one jar last?
At 2-3 strands per day, one jar lasts approximately 2-3 months. Saffron is potent. You do not need much. This makes it one of the most cost-effective daily rituals available.
Can I use saffron during pregnancy?
Can I use saffron during pregnancy?
Saffron in culinary amounts (2-3 strands in milk) is traditionally used in Indian households. Large amounts should be avoided. Consult your doctor for personalised advice based on your situation.
Can I combine saffron with the Cycle Syncing System or Man Blend?
Can I combine saffron with the Cycle Syncing System or Man Blend?
Yes. Saffron pairs well with any of our blends. Many customers add strands to their evening blend or take saffron milk as a separate evening ritual.
What is the difference between Mongra and other grades?
What is the difference between Mongra and other grades?
Kashmiri saffron is graded as Mongra (only red stigma tips, highest crocin), Lacha (full stigma with some yellow), and Guchhi (whole flowers). Mongra has the deepest colour and strongest aroma. Our saffron is 100% Mongra grade.
Pairs Well With
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