THE MAN BLEND - Evening Support (PM)
THE MAN BLEND - Evening Support (PM)
Why it’s effective?
- Helps regulate cortisol and support nervous system calm using tulsi and chamomile
- Supports overnight recovery and hormonal regeneration through ashwagandha
- Supports serotonin production and glycogen restoration using sweet potato
- Replenishes minerals depleted through stress and activity using nettle leaf
- Provides antioxidant and vascular support through hibiscus
All The Man Blends orders will be shipped on 23rd February as we prepare our newest fresh batch.
What to expect?
What to expect?
With regular use, you may notice:
- Easier wind-down and reduced evening restlessness
- Improved sleep quality and depth
- Better morning recovery and readiness
- Reduced stress carryover from day to day
- More stable energy and mood over time
Results vary based on sleep habits, stress levels, and consistency.
How to use?
How to use?
Ingredients
Ingredients
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How it works?
WHY CHOOSE US
⚠️ This is important
⚠️ This is important
At Samāh, we believe in the individuality of each person and that each body is different. While we hope you start reaping the benefits of this method immediately, it is normal for your body to take its own time to heal. Give your body the time and patience it needs to work its way to good health. We recommend at least 2 months of consistent use to start noticing a significant change.
Meet our Ingredients:
TULSI (HOLY BASIL)
Eugenol and Polyphenols: Support stress regulation and cortisol balance during the luteal phase.
Adaptogenic Compounds: Help the body adapt to physical and emotional stress.
Antioxidants: Support immune balance and reduce oxidative stress linked to PMS.
Plant Actives: Support nervous system resilience and emotional steadiness.
CHAMOMILE
Apigenin: Supports relaxation and helps calm the nervous system.
Flavonoids: Support sleep quality and stress reduction.
Plant Antioxidants: Help reduce inflammation and tension during the luteal phase.
Natural Calming Compounds: Support better wind-down and rest.
ASHWAGANDHA
Withanolides: Support stress reduction and hormonal stability.
Magnesium: Supports nervous system calm and relaxation.
Iron: Contributes to mineral replenishment across the cycle.
Adaptogenic Compounds: Help reduce stress sensitivity during the luteal phase.
SWEET POTATO
Complex Carbohydrates: Provide slow, sustained energy without blood sugar spikes.
Beta Carotene (Vitamin A precursor): Supports tissue repair and cellular health.
Vitamin B6: Helps regulate mood and supports nervous system function.
Potassium: Supports muscle relaxation and reduces feelings of weakness during menstruation.
NETTLE LEAF
Iron: Supports mineral restoration and reduces fatigue.
Magnesium: Supports muscle relaxation and nervous system balance.
Calcium: Supports uterine muscle function and overall mineral balance.
Vitamin K: Supports healthy blood balance and recovery.
HIBISCUS
Vitamin C: Supports antioxidant protection and skin glow.
Anthocyanins: Support cellular protection and circulation.
Organic Acids: Provide gentle balancing acidity.
Plant Antioxidants: Support hormonal balance during ovulation.
Learn more about Seed Cycling:
Who is this blend for?
Who is this blend for?
PM is designed for men who experience high stress, poor sleep, difficulty winding down, or inadequate recovery. It is ideal for men with demanding work schedules, training routines, or disrupted sleep patterns.
When should I take this?
When should I take this?
Take PM in the evening, ideally after dinner or 1–2 hours before bedtime.
Can I take this every day?
Can I take this every day?
Yes. PM is designed for daily use and works best when taken consistently.
Will this make me sleepy?
Will this make me sleepy?
PM supports relaxation and sleep quality but is not a sedative. It helps the body naturally transition into rest.
Will this affect testosterone levels?
Will this affect testosterone levels?
PM supports overnight recovery and stress reduction, which are essential for healthy testosterone rhythm. It does not contain hormones or stimulants.
Can I take this with the AM blend?
Can I take this with the AM blend?
Yes. PM is designed to work alongside the AM blend as part of a 24-hour support system.
Is this safe for long-term use?
Is this safe for long-term use?
Yes. PM is made from whole foods and herbs and can be used long term as part of a daily routine.
Can men over 40 use this?
Can men over 40 use this?
Yes. PM supports recovery, sleep, and hormonal balance across age groups.
Is this safe for children or teenagers?
Is this safe for children or teenagers?
No. PM is not meant for children or teenagers due to potent herbs such as ashwagandha and tulsi.
Can women take this blend?
Can women take this blend?
This blend is formulated specifically for men’s circadian and hormonal rhythms. Women should use Samāh’s cycle syncing blends instead.
Does this contain caffeine or stimulants?
Does this contain caffeine or stimulants?
No. PM contains no caffeine or stimulants. Its effects come from calming herbs and whole foods.
Why doesn’t it dissolve instantly in water?
Why doesn’t it dissolve instantly in water?
Because PM is made using minimally processed herbs and whole food powders, it may naturally form mild clumps. Using a frother or whisk gives the best texture.
Is this a supplement or a medicine?
Is this a supplement or a medicine?
No. PM is a food-based blend made from whole foods and herbs. It is not a supplement, drug, or medical treatment.
Is this safe if I have a medical condition or take medication?
Is this safe if I have a medical condition or take medication?
If you have a medical condition or are on medication, consult your healthcare provider before use.
