Looking for a sweet snack that actually supports your hormones? These Seed Cycling Ladoos are made with naturally sweet dates, wholesome seeds, and a hint of vanilla. They’re easy to make and perfect for when you want a quick energy boost or a nourishing treat. Plus, rolling them in desiccated coconut gives them a lovely texture that makes each bite feel like a little celebration.
Why you will love these Ladoos
- Naturally sweet and satisfying without any refined sugar
- Packed with hormone-balancing seeds to support your cycle
- Simple ingredients and no baking required, just blend and roll
- Perfect as a grab-and-go snack, post-workout bite, or midday pick-me-up
When to Enjoy
For best results, have 2 a day to keep your energy steady and support hormonal balance. Great anytime you need a little nourishing treat that feels indulgent but is actually good for you.
Recipe
Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: 40 minutes
Makes: About 10 ladoos
Ingredients
- 1 cup pitted dates
- 5 scoops Samāh Seed Cycling Blend
- 2 tsp vanilla essence
- 3 tbsp coconut oil
- 1/4 cup desiccated coconut (for rolling)
Instructions
- Add the dates, Samāh Seed Cycling Blend, vanilla essence, and coconut oil to a food processor. Blend until the mixture comes together into a sticky, well-combined dough.
- Scoop out small portions of the mixture and roll them into bite-sized balls using your hands.
- Pour the desiccated coconut onto a plate and roll each ladoo in the coconut to coat evenly.
- Place the ladoos on a tray and chill in the fridge for at least 30 minutes to firm up.
- Once chilled, enjoy!
Storage Tips
Store the ladoos in an airtight container in the fridge. They will keep fresh for up to 1 week. You can also freeze them for up to 1 month. Just thaw in the fridge before enjoying.
