Indulge in a smoothie that tastes like dessert but fuels your body like a pro! This Salted Caramel Protein Smoothie combines natural sweetness, creamy texture, and just the right amount of saltiness to satisfy your cravings without any processed sugars or additives. It’s packed with whole-food ingredients to keep you energized, support muscle recovery, and maintain hormonal balance.
Why You’ll Love This Smoothie
- Natural Sweetness: Frozen bananas and dates provide rich, caramel-like sweetness that’s guilt-free.
- Protein Boost: Vanilla protein powder helps repair muscles and keeps you full longer.
- Hormone Support: The Samāh Seed Cycling Mix adds essential nutrients to support your hormonal health.
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Balanced Flavor: A pinch of sea salt elevates the caramel flavor and enhances overall taste.
When to Enjoy
Perfect as a quick breakfast, post-workout recovery drink, or an afternoon pick-me-up. It’s easy to make and portable, so you can fuel your day anytime, anywhere.
Recipe
Prep Time: 5 minutes
Serves: 1
Ingredients
- 1 cup frozen bananas
- 3 dates
- 1 scoop vanilla protein powder
- 1/2–1 cup almond milk (adjust for desired consistency)
- 1 tsp sea salt
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1 scoop Samāh Seed Cycling Mix
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
